Family Resources


Family Resources


The Standing Strong Online Programs

For Children 5-11yrs & Teens 12-18yrs Old

Included In The Standing Strong Online Programs:

4 Modules, 40 Topics, 40 Video Resources, 280 PDF Printable Resources + Bonus STRONG Community Library with over 35 Video Resources & over 15 Mindfulness Audios.

MODULE 1

Theme: Support

Each of the ten topics in Module One include seven printable resources along with a topic video (total of 70 printables and 10 videos).

  • Dealing with Bullying
  • Embracing Failure
  • Finding Forgiveness
  • Dealing with Change
  • Loneliness vs. Being Alone
  • Working Through Worry
  • Dealing with School Pressure
  • Understanding Dishonesty
  • Understanding Jealousy
  • Dealing with Sadness

Printable Resources Include: Topic Discussion Questions, Top Tips for working through the topic, Topic Challenge, Topic Goal, Family Questions & Activity, Topic Affirmations and Creativity Activity.

MODULE 2

Theme: Growth

Each of the ten topics in Module Two include seven printable resources along with a topic video (total of 70 printables and 10 videos).

  • Making New Friends
  • Power of Reflection
  • Cyber Smarts
  • Your Comfort Zone
  • Finding Your Voice
  • Embracing Individuality
  • Building Self Awareness
  • Setting Boundaries
  • Dealing With Copying
  • Understanding Anger

Printable Resources Include: Topic Discussion Questions, Top Tips for working through the topic, Topic Challenge, Topic Goal, Family Questions & Activity, Topic Affirmations and Creativity Activity.

MODULE 3

Theme: Self Care

Each of the ten topics in Module Three include seven printable resources along with a topic video (total of 70 printables and 10 videos).

  • Body Appreciation
  • Being Your Own Best Friend
  • The Power of Gratitude
  • Creating Kindness
  • Friendship Changes
  • Nutrition
  • Embracing Self Care
  • Boosting Self Esteem
  • Importance of Self Love
  • Working Through Stress

Printable Resources Include: Topic Discussion Questions, Top Tips for working through the topic, Topic Challenge, Topic Goal, Family Questions & Activity, Topic Affirmations and Creativity Activity.

MODULE 4

Theme: Motivation

Each of the ten topics in Module Four include seven printable resources along with a topic video (total of 70 printables and 10 videos).

  • Building Confidence
  • Choosing Happiness
  • Making Decisions
  • Attitudes Matter
  • Giving Back
  • Finding Motivation
  • Reaching Goals
  • Building Resilience
  • Boosting Self Belief
  • Values Matter

Printable Resources Include: Topic Discussion Questions, Top Tips for working through the topic, Topic Challenge, Topic Goal, Family Questions & Activity, Topic Affirmations and Creativity Activity.

GET STARTED TODAY!

Standing Strong Online Course

For Children 5-11yrs

$179

One Time Payment – Lifetime Access

For Teens 12-18yrs

$179

One Time Payment – Lifetime Access

7-DAY MONEY-BACK GUARANTEE

Our goal is to support you in every way we can. If for some reason you aren’t completely satisfied with Standing Strong Online, let us know within the first 7-days for a full refund.

STRONG PARENTS PODCAST

Counsellors Kim Marie Smith and Erika Shaw are the creators of Standing Strong, a holistic health and wellness program for children and teens. With over fifteen years of experience working with children and families, Kim and Riki share their insight, experience and expertise in this entertaining and supportive podcast. If you’re a parent looking for support and you believe in taking a village approach to raising children, this is the podcast for you!

EPISODE 1 – Creating a support network around your child

Welcome to the STRONG Parents Podcast! In our first episode we explore the challenges parents face with creating a support network for their children. Taking a village approach to parenting is not always easy and in this episode we explore the challenges parents face along with the benefits of allowing other adults to be a part of your child’s life.

EPISODE 2 – When your child resists support

What to do when your child resists support… In our second podcast episode we explore the challenges parents face when children resist the support they are trying to provide including counselling, mentoring, extra curricula activities and support services. It’s often very challenging for parents to know what to do in these these challenging times. In todays episode we offer support on how to work with your child to give them the support they are needing.

EPISODE 3 – Noticing early signs of anxiety

Are you noticing early signs of Anxiety in your child…In this weeks podcast episode we explore the challenges parents face when they start to recognise the early signs of Anxiety in their children. It’s often difficult for parents to know what to do when children start withdrawing from activities and resisting social settings. In this weeks episode of the STRONG Parents Podcast we offer support to parents to help their children while navigating this challenging time.

EPISODE 4 – Supporting your child through emotional outbursts

In this weeks episode we offer support to parents who are trying to help their children through heightened emotions and or emotional outbursts.As parents, we often become the target of our children’s emotional surges. This can be difficult, especially if our children turn their emotions or hurt onto us. For parents, our role is to guide and support our children to work through their emotions, this is often easier said than done.In this weeks episode of the STRONG Parents Podcast, we offer parents suggestions on how to keep themselves emotional protected through their children’s outbursts. We also explore the importance of revisiting difficult situations once emotions have settled, in order to help our children with emotional regulation.

EPISODE 5 – Recovering from Emotional Surges & Outbursts

In this weeks episode we offer support to parents who are trying to help their child learn more effective ways to express and work through heightened emotions.As parents, we often become the target of our children’s emotional surges. This can be difficult, especially if our children turn their emotions onto us. For parents, our role is to guide and support our children to work through their emotions, this is often easier said than done.In this weeks episode we help parents to bounce back after emotional outbursts and explain the importance of communication in creating new habits with expressing emotions.We explore the importance of revisiting difficult situations once emotions have settled, in order to help our children with emotional regulation.

EPISODE 6 – Preparing for your daughters first Period!

In this weeks episode we talk all things Periods! We explore the worries, uncomfortableness and questions parents often face and share our tips on how parents can support their daughters through this huge transition. Getting their periods for the first time can be an anxious time for many girls.

Parents often feel unsure of how to support their daughter, especially if their daughters seem embarrassed or begin to shut down the conversation. In this weeks episode we share ways to reduce the uncomfortableness and create a safe place for your daughter to open up about any fears, worries or questions she may have.

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