Standing Strong Workshops


Standing Strong Workshops


Confidence, Self Esteem & Resilience Workshops for Girls

Would you like to help your child boost their self confidence, improve their self esteem and build resilience to overcome the challenges they may be facing?

If yes, our signature holiday workshops, Strength From Within are just what you are looking for.

These special one day holiday events are designed to help children feel stronger, happier and more confident within themselves.

Each workshop includes the three Standing Strong core components of:

STRONG BODY

Movement

STRONG MIND

Mindset

STRONG HEART

Mindfulness

GYMNASTICS & OVERCOMING SCHOOL WORRIES7 TO 10yo

GYMNASTICS AND OVERCOMING SCHOOL WORRIES WORKSHOP AT FITKIDS!
TUESDAY 25 JANUARY 2022 – 11:15aM TO 1:45PM

FITKIDS 260 Dixon Road Buderim Qld 4556

Movement- Mindset – Mindfulness 😃

Strong Body : the girls will have a great time with the Fitkids crew on the apparatus but also doing team games, hoola hoops, rubans etc….Beginners to advanced, all welcome!

Strong Mind and Strong Heart: Overcoming school worries As the girls are heading back to school soon, this workshop will give them a chance to discuss their worries about school that could relate to homework, teachers, organisation, friendships, bullying, peer pressure, anxiety etc…

We will look at the Top Tips to help deal with these worries, and also focus on their breath to relax.

What to bring: water bottle, snacks, comfortable shoes / trainers and clothes and yoga mat. More details upon booking.

Cost $40

Any questions pls call 0458773385 or email carolenewton@bonjourwellness.com.au

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