Standing Strong Workshops


Standing Strong Workshops


Confidence, Self Esteem & Resilience Workshops for Girls

Would you like to help your child boost their self confidence, improve their self esteem and build resilience to overcome the challenges they may be facing?

If yes, our signature holiday workshops, Strength From Within are just what you are looking for.

These special one day holiday events are designed to help children feel stronger, happier and more confident within themselves.

Each workshop includes the three Standing Strong core components of:

STRONG BODY

Movement

STRONG MIND

Mindset

STRONG HEART

Mindfulness

PARENT / DAUGHTER SUP and HAPPINESS TWEEN WORKSHOP 10-14yo

SATURDAY 20 MARCH 2021

2:00PM to 5:00PM

A$89.00 for the pair (parent and child)

Lake Currimundi, Currimundi Hall, Qld 4551

I am excited to partner up with the community to offer a fun, active and mindful opportunity for one parent to connect with his/her child.

  • 2-3PM SUP (standup paddleboarding) Lake Currimundi with the Sunshine Coast Surf School
  • 3-3:30PM Snacks & Travel to Hall (5mns drive)
  • 3:30-5PM Mindset & Mindfulness activities at Currimundi Hall – Happiness & Relaxation

What to bring: water bottle, snacks, comfortable shoes and clothes to move around in and a yoga mat. More details will be sent to you after bookings.

Any questions pls call 0458773385 or email carolenewton@bonjourwellness.com.au

PARENT / DAUGHTER SUP and HAPPINESS JUNIOR WORKSHOP 7-10yo

SATURDAY 24 APRIL 2021

2:00PM to 5:00PM

A$89.00 for the pair (parent and child)

Lake Currimundi, Currimundi Hall, Qld 4551

I am excited to partner up with the community to offer a fun, active and mindful opportunity for one parent to connect with his/her child.

  • 2-3PM SUP (standup paddleboarding) Lake Currimundi with the Sunshine Coast Surf School
  • 3-3:30PM Snacks & Travel to Hall (5mns drive)
  • 3:30-5PM Mindset & Mindfulness activities at Currimundi Hall – Happiness & Relaxation

What to bring: water bottle, snacks, comfortable shoes and clothes to move around in and a yoga mat. More details will be sent to you after bookings.

Any questions pls call 0458773385 or email carolenewton@bonjourwellness.com.au

NEXT JUNIOR WORKSHOP 7-10yo – EASTER HOLIDAYS

Creative arts, relaxation, movement, mindset and mindfulness on the menu 😃

What to bring: water bottle, snacks, comfortable shoes and clothes and yoga mat. More details upon booking.

Any questions pls call 0458773385 or email carolenewton@bonjourwellness.com.au

NEXT TWEEN WORKSHOP 11-14yo – EASTER HOLIDAYS

Creative arts, relaxation, movement, mindset and mindfulness on the menu 😃

What to bring: water bottle, snacks, comfortable shoes and clothes and yoga mat. More details upon booking.

Any questions pls call 0458773385 or email carolenewton@bonjourwellness.com.au

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